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The Natural Bodybuilding Training Manual

The Sensational Steve Speyrer: The Journey Continues

Details: Written by Greg Sushinsky Greg Sushinsky

Many natural bodybuilders—though perhaps not enough—know of Steve Speyrer, the longtime natural bodybuilder and trainer, owner of the world-renowned Classic Anatomy Gym and the author of the acclaimed natural bodybuilding book, Classic Anatomy Bodybuilding.

Many bodybuilders have even had the privilege of training under his direction and inspiration at his unassuming yet landmark gym in Louisiana. Others know him personally or by reputation. Just about everyone respects Steve for his honesty, dedication and commitment to natural bodybuilding.

Build Your Shoulders the Vince Gironda Way

Details: Written by Greg Sushinsky Greg Sushinsky

There’s great interest in the methods of legendary bodybuilding trainer Vince Gironda. And why not? Although his teaching was complicated at times, Vince was a practical man. What interested him most was building muscle and sculpting fabulous physiques.

So, with that in mind we’ve constructed a practical course very much along those lines. This shoulder-building course features many of the ideas and principles of Vince Gironda put into action. The workouts, though, are mostly new.

Now Available at Amazon

Achieving Total Muscularity - Review

Details: Written by Greg Sushinsky Greg Sushinsky

Book by Steve Davis

We’re very proud and excited to present a terrific book by one of the greatest classical bodybuilders of all time, Steve Davis. Achieving Total Muscularity is a complete volume that tells you in detail how to train for the unique brand of symmetry, proportion, aesthetics and definition that made Steve’s physique one of the sensations of the 1970s and after. The book contains a wealth of Steve’s hard earned knowledge, and while it was written with the information he gained from the 70s and the 80s, the book, just as Steve’s physique, was and is still ahead of its time.

Build Your Back the Vince Gironda Way

Details: Written by Greg Sushinsky Greg Sushinsky

The hottest back-building course in years!

Get on board with the Vince Gironda ways to build your best back ever!

Paperback and Kindle versions are now available at Amazon.

Digital Versions Available at Apple , Google Play and many more!

So with that in mind we’ve constructed a practical course very much along those lines. This back-building course features many of the ideas and principles of Vince Gironda put into action. The workouts, though, are mostly new.

In this handy, power-packed book, you will find out:

--the best exercises to develop a sensational back (they’re not the ones you might think)

--applying “Vince Anatomy” for super shape and size

--using exercise form and technique for maximum gains

--workouts for continual progress

--the best ways to use intensity

--new applications of classic Vince techniques

This volume, written by an experienced natural bodybuilder and trainer who has spent years researching, using and experimenting with Vince’s methods, brings you insights with clear explanations and even new ways of applying these methods for fast, sensational gains.

This volume features over a dozen workouts, which bodybuilders of any level can tap into and use. There are clear explanations of the exercises, how to do them, but more importantly, why you should do them.

Natural bodybuilders especially will benefit from this book. If you have struggled with conventional training and have mediocre results, this back-building course may be just the thing you’re looking for to break through to greater gains.

Get on board with the Vince Gironda ways to build your best back ever!

The Natural Bodybuilding Training Manual

Details: Written by Greg Sushinsky Greg Sushinsky

This practical, concentrated manual written by a natural bodybuilder for natural bodybuilders, shows you why natural bodybuilders need to–even must–train with methods and techniques specifically tailored to drug-free trainers, in order to reach their bodybuilding goals. The manual features both an introduction for beginners as well as information and an overview for intermediate and advanced trainers.

Vince Gironda, the Sculptor of Classic Physiques

Details: Written by Robert Torres Robert Torres

NEW LOWER PRICE

How would you like the legendary Vince Gironda as your personal trainer? Can’t be done,

you say, since Vince has been gone now for a couple of decades. You can still access much of Vince’s information through his courses and books, or if you’ve taken instruction from him or know someone who has, you can learn a lot.

But what if you had a DVD of the living, breathing, talking, instructing, master himself, the Iron Guru, the legendary teacher of bodybuilding and sculptor of classic physiques? What if you could see and hear him instructing in his inimitable way?

Impossible, you say? Not so.

Training and Eating the Steve Reeves Way

Details: Written by Greg Sushinsky Greg Sushinsky

Training and Eating the Steve Reeves Way The incomparable figure of Steve Reeves stands astride bodybuilding history, so much so that some are not even sure he was real. Rest assured, though, Steve Reeves and the magnificent physique he created—some would say the greatest ever in bodybuilding—was plenty real. While many others admire Reeves and the physique he created, the legacy of his type of physique has been obscured by the different direction modern bodybuilding has taken. This should no longer be the case. Although Reeves left a written legacy of his training and nutrition record, many bodybuilders—particularly natural bodybuilders—still don’t quite understand how to apply his principles of nutrition and working out to develop their own physiques.

Building the Classic Physique: The Natural Way

Details: Written by Steve Reeves Steve Reeves

For over 50 years the name of STEVE REEVES has been synonymous with incredible muscle mass, superb lines and unmatched shape, proportion and symmetry. Thousands of fans, just like you, have asked for his secrets on how to build such a fabulous body. Now, for the first time his entire career, STEVE REEVES has put pen to paper (along with amassing the greatest collection of awe-inspiring photographs) to create what many are saying will be the GREATEST NATURAL BODYBUILDING BOOK OF ALL TIME -

"BUILDING THE CLASSIC PHYSIQUE - THE NATURAL WAY."

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