Ron Kosloff, A Life in Nutrition & Bodybuilding
Ray Raridon, Ron Kosloff and Vince Gironda
The bodybuilding world lost another leading light when Ron Kosloff died in August 2019. He was not a big-name competitor so many don’t even know who he was. Nonetheless, he was an important figure in the sport.
Ron Kosloff, who lived in the Detroit, Michigan area, was a nutritionist and bodybuilder, but he was foremost an ardent teacher and passionate advocate of the training and nutrition principles of Vince Gironda. Decades ago, Ron went out to California to Vince’s Gym and spent an intensive six weeks learning under the Iron Guru, Vince Gironda. It changed Ron’s life.
The Value of Vince Gironda
- Details
- Written by: Greg Sushinsky
There’s still a lot of interest in Vince Gironda these days. Many bodybuilders are intrigued by Vince’s methods and views on bodybuilding, while many other bodybuilders who are more familiar with his work have a vivid impression of him. After all, Vince Gironda was bombastic, opinionated and strong willed. His views on squatting and dieting have become legendary. He voiced his opinions as if they were holy writ, so his emphatic views usually provoked an equally strong reaction in those who heard of them. You can find controversy surrounding his methods and practices as people still debate them today. Vince Gironda was a polarizing figure in the history of bodybuilding.
The Sensational Steve Speyrer: The Journey Continues
- Details
- Written by: Greg Sushinsky
Many natural bodybuilders—though perhaps not enough—know of Steve Speyrer, the longtime natural bodybuilder and trainer, owner of the world-renowned Classic Anatomy Gym and the author of the acclaimed natural bodybuilding book, Classic Anatomy Bodybuilding.
Many bodybuilders have even had the privilege of training under his direction and inspiration at his unassuming yet landmark gym in Louisiana. Others know him personally or by reputation. Just about everyone respects Steve for his honesty, dedication and commitment to natural bodybuilding.
Read more: The Sensational Steve Speyrer: The Journey Continues
Build Your Shoulders the Vince Gironda Way
by Greg Sushinsky
Build Your Back the Vince Gironda Way
by Greg Sushinsky
The hottest back-building course in years!
Get on board with the Vince Gironda ways to build your best back ever!
There’s great interest in the methods of legendary bodybuilding trainer Vince Gironda. And why not? Although his teaching was complicated at times, Vince was a practical man. What interested him most was building muscle and sculpting fabulous physiques.
The Natural Bodybuilding Training Manual
by Greg Sushinsky
Natural Bodybuilders - Your Training is Different!
This practical, concentrated manual written by a natural bodybuilder for natural bodybuilders, shows you why natural bodybuilders need to–even must–train with methods and techniques specifically tailored to drug-free trainers, in order to reach their bodybuilding goals. The manual features both an introduction for beginners as well as information and an overview for intermediate and advanced trainers.
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