Eating the Vince Gironda Way

from The Gym Lords Podcast - August 31, 2022

Many bodybuilders have even had the privilege of training under Steve Speyrer's direction and inspiration at his unassuming yet landmark gym, Classic Anatomy Gym, in Louisiana. Everyone respects Steve for his honesty, dedication and commitment to natural bodybuilding. 

Steve Speyrer is interviewed by Joe Fitzgerald

Click below to start 20 minute podcast. (There is no video, only audio)

Read more: Podcast Featuring Steve Speyrer

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Many natural bodybuilders—though perhaps not enough—know of Steve Speyrer, the longtime natural bodybuilder and trainer, owner of the world-renowned Classic Anatomy Gym and the author of the acclaimed natural bodybuilding book, Classic Anatomy Bodybuilding. 

Many bodybuilders have even had the privilege of training under his direction and inspiration at his unassuming yet landmark gym in Louisiana. Others know him personally or by reputation. Just about everyone respects Steve for his honesty, dedication and commitment to natural bodybuilding. 

Read more: The Sensational Steve Speyrer: The Journey Continues

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If your passion is your job, you never go to work a day in your life.
 
My only aggravation is when having to deal with insincere people that refuse to follow their program and blame me for their lack of results.
 
I can only help the sincere!
 
One secret to success is keeping it small. Each member is a name, not a number.
 
A small but steady clientele is the key to staying open.
 
I’ve seen many gyms come and go. Most try to get too big.
 
The warehouse establishments have a HUGE overhead and cannot stay open, unless they trap their members with contracts.
 
Producing results is a MUST to keep your members happy and is the best form of advertisement.

Read more: Owning a Gym

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Steve SpeyrerInnovative Instruction With Steve Speyrer, Drug-Free Champion & Trainer of the Classic Anatomy Gym

People ask me my opinion about doing aerobics. I tell them that I’ve tried training both ways, with aerobics and without.  And honestly, to tell you the truth, I’ve built more muscle with less body fat, when doing no aerobics at all!

Read more: Aerobics

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