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- Written by: David Robson
How to Build Your Body Without Burning It Out
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- Written by: David Robson
David Robson hard at work in his personal training studio with his client, Rocky, who, in off-season mode, is doggedly working to gain some much needed mass.
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- Written by: David Robson
With a 20-year involvement in the health, fitness and sporting fields, David has built a solid reputation as a personal trainer and mentor to other trainers. His knowledge, motivational skills and commitment to excellence have helped thousands of people achieve their best results.
As an athlete himself, David has experienced firsthand just how difficult it can be to reach the top in this arena. As a double-international athlete (in Tae Kwon Do and bodybuilding) he has trained in an elite fashion for much of his life. What he has learned along the way he now uses to help his clients achieve their goals, whatever they may be.
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- Written by: David Robson
"DAN LURIE WAS ONE OF THE SPORT'S FOUNDING FATHERS"
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- Written by: David Robson

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- Written by: Book Author: Robby Robinson, Book Reviewer: David Robson

Read more: Book review: The Black Prince, My Life in Bodybuilding: Muscle VS Hustle
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- Written by: David Robson
The optimal digestion of proteins and carbohydrates is an often-underestimated factor concerning sports performance and the building and strengthening of muscle tissue. However, with science proving the importance of digestive enzymes on the uptake and assimilation of performance nutrients – proteins and carbohydrates primarily – athletes, including bodybuilders, are now supplementing with an array of products designed to improve the breakdown and absorption of key food groups. Being critical for the assimilation of nutrients, digestive enzymes - designed to govern various physiological and chemical processes through working on, and maximizing, specific nutrients - are produced in our bodies naturally, and - as the main way we can obtain them, or so it is often thought - found in the foods we eat. Why is it then that so many people experience various digestive difficulties, and cannot properly absorb their food despite their best efforts?