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The Natural Bodybuilding Training Manual

Celebrate Steve Davis!

This spring is a great time to celebrate the work of bodybuilder Steve Davis. Steve built a lean, classic Mr. World physique on a slender frame by using his considerable intelligence to train and diet to perfection. His secrets are available to you, so you can do the same!

Steve’s books feature his unique ideas on training and diet that he used to build his physique to perfection, and you can do it too. Steve holds nothing back, sharing the exercises, workouts and nutrition plans that you can use to build your own great physique.

Learn from a master, Steve Davis, and start on your way today to your best physique ever!

Steve's books are available at Amazon

The Sensational Steve Speyrer: The Journey Continues

Details: Written by Greg Sushinsky Greg Sushinsky

Many natural bodybuilders—though perhaps not enough—know of Steve Speyrer, the longtime natural bodybuilder and trainer, owner of the world-renowned Classic Anatomy Gym and the author of the acclaimed natural bodybuilding book, Classic Anatomy Bodybuilding.

Many bodybuilders have even had the privilege of training under his direction and inspiration at his unassuming yet landmark gym in Louisiana. Others know him personally or by reputation. Just about everyone respects Steve for his honesty, dedication and commitment to natural bodybuilding.

Build Your Shoulders the Vince Gironda Way

Details: Written by Greg Sushinsky Greg Sushinsky

There’s great interest in the methods of legendary bodybuilding trainer Vince Gironda. And why not? Although his teaching was complicated at times, Vince was a practical man. What interested him most was building muscle and sculpting fabulous physiques.

So, with that in mind we’ve constructed a practical course very much along those lines. This shoulder-building course features many of the ideas and principles of Vince Gironda put into action. The workouts, though, are mostly new.

Now Available at Amazon

Training & Eating the Vince Gironda Way

Details: Written by Greg Sushinsky Greg Sushinsky

Vince Gironda—the name resounds throughout bodybuilding, still. This accomplished bodybuilder and master trainer left a wealth of ideas and methods on training and nutrition that still has relevance today. Though many of Vince’s concepts are known, they’re often not well understood.

That’s where this little book comes in. Originally written as two separate articles on Gironda’s training and nutrition, they’ve been combined due to readers’ requests. This modest volume of concentrated material gives a condensed introduction of Vince’s principles on training and nutrition for beginning bodybuilders, yet there are also surprising insights on Vince’s methods and ways to apply them even for advanced bodybuilders.

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