A treasure trove of Vince Gironda material. It's all here! Photos, stories--all the info you want on the legendary Iron Guru, Vince Gironda, who was the trainer to the stars--Hollywood and bodybuilding alike. Read about Vince's unique personality and training ideas which continue to influence bodybuilding to this day!

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NOTE: This website concerns the use of nutritional principles and vigorous exercise programs, which can potentially pose physical risks to anyone who may undertake them.  No liability is assumed by the author(s) or owner for the use of any of the information on this website or affiliates. No medical advice or information is intended or implied.  You should always exercise safely and you should first consult your health professionals, physicians and/or nutritionists, before using any of the information contained on this website.

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