It's all about muscle
  • 052. Trump Trumps
    Trump Trumps Very early on Wednesday morning Donald Trump made headlines all around the world when he defeated Hillary Clinton for  the presidency of the United States. His stunning upset victory shocked much of the industrialized world. Reactions varied from nervousness within Iran and China to a standing ovation from the Russian Parliament upon hearing […]
  • 051. 2016 Elections: Who “Trumps” Who?
    Who “Trumps” Who? It is the final week leading up to the 2016 US presidential election, and as expected, it is turning into a real S!*%-show!  Randy has altered his previous claim of this being the most crucial election since the foundation of the United States to that of being possibly the most important election […]
  • 050. Protein, Potency, Powders and Politics
    The Body’s Builder: Protein It’s been touted the most important macronutrient in bodybuilding magazines since the 1950s. Is it all it’s cracked up to be? You’ll discover the history of protein, along with its building blocks, amino acids as well as its functions.   The World of Muscle Link: www.theworldofmuscle.com Hosts: Tamas Acs and Randy Roach […]
  • 049. Demonization Of Fats And Cholesterol – Fats Part 2
    The Demonization Of Animal Fats   After a quick recap of part 1, you get another look back into how a small group of people ended up convincing most of the population globally about how bad animal fats were for our health. This episode covers a list of fats to avoid as well as a list […]
  • 048. Fats And Fallacies – Fats Part 1
    The Facts About Fats What’s a fatty acid or a triglyceride? When you listen to this episode you’ll get a clear understanding of the differences between unsaturated, polyunsaturated, mono unsaturated and saturated fats as well as hydrogenated oils and trans fats. The historical context is revealed (with a little chemistry) on how “fat” got turned into another “F” […]

 


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